A Day of Dedication, Discipline, and Achievement: Dan Grading at the National Taekwondo Club

Stewart Howard
3 days ago
3 min read

On 18th January 2026, the National Taekwondo Club hosted a landmark event in its calendar: a Dan Grading that brought together students, instructors, examiners, family members, and supporters for a day that truly embodied the spirit of Taekwondo. From the first warm-ups of the morning to the final bow at the end of the grading, the atmosphere was charged with focus, respect, and determination.

Dan gradings are never just another training session. They represent years of commitment, countless hours of practice, and the mental resilience required to push beyond comfort zones. This grading was a powerful reminder of why Taekwondo is more than a martial art — it is a lifelong journey of self-development.

Months (and Years) in the Making

For the candidates, the 18th of January was the culmination of an intense period of preparation. In the weeks and months leading up to the grading, training sessions were longer, sharper, and more demanding. Fundamentals were refined, patterns were repeated until every movement felt instinctive, and physical conditioning was pushed to new levels.

However, the preparation went far beyond physical ability. Candidates were required to demonstrate focus, composure under pressure, and a deep understanding of Taekwondo principles such as courtesy, integrity, perseverance, self-control, and indomitable spirit. These values were evident throughout the day — not only in performance, but in the way candidates conducted themselves on and off the mat.

The Grading Experience

From the moment the grading began, the standard was clear. Candidates were tested across a broad range of skills, reflecting the depth and responsibility that comes with Dan rank. Patterns were performed with power and precision, sparring showcased control and tactical awareness, and self-defence applications demonstrated practical understanding and adaptability.

Physical endurance played a significant role, with demanding combinations and conditioning tests designed to assess stamina and mental toughness. As fatigue set in, candidates were challenged to maintain technique, posture, and spirit — a defining aspect of any Dan grading.

Throughout the day, the examiners maintained a professional and supportive presence, setting high expectations while encouraging each candidate to perform to the best of their ability. The grading was rigorous, but fair, and reflected the high standards upheld by the National Taekwondo Club.

Support From the Sidelines

One of the most striking aspects of the day was the sense of community. Fellow students, instructors, and supporters created an environment that was both respectful and uplifting. Quiet encouragement, shared nerves, and post-performance smiles reminded everyone that while Taekwondo can be an individual test, it is also a shared journey.

For many candidates, reaching Dan level is not just a personal milestone but a moment shared with those who have trained alongside them for years. The support in the room played a crucial role in helping candidates push through the most demanding moments of the grading.

More Than a Belt

Achieving a Dan grade is often misunderstood as an “end goal.” In reality, it marks the beginning of a new chapter. With higher rank comes greater responsibility — to lead by example, to mentor junior students, and to continue developing both technically and personally.

The January grading reinforced this idea strongly. Candidates were not only assessed on what they could do, but on how they represented Taekwondo as martial artists and as individuals. The humility, respect, and perseverance displayed throughout the day reflected the true meaning of Dan rank.

A Proud Moment for the National Taekwondo Club

The Dan grading on 18th January 2026 was a proud moment for the National Taekwondo Club. It showcased the strength of the club’s training programme, the dedication of its instructors, and the commitment of its students. Events like this highlight the high standards that the club consistently strives to maintain and the strong culture that supports every student’s development.

As the day came to a close, there was a shared sense of accomplishment — not only for those who graded, but for the entire club. The grading served as a reminder that progress in Taekwondo is built through discipline, consistency, and mutual support.

Looking Ahead

Congratulations to all candidates who stepped onto the mat and gave their best on the day. Regardless of outcome, completing a Dan grading is an achievement that deserves recognition and respect. The lessons learned on the 18th of January will undoubtedly carry forward into future training, teaching, and personal growth.

The National Taekwondo Club now looks ahead with pride and excitement, inspired by the determination shown at this grading and motivated for the challenges and achievements still to come.

1st Dan / Poom

Sanam Naseri

Edith Beddow

Yousuf Afzal

Ismaeel Afzal

Arnav Luitel

Saphia Yasin

2nd Dan / Poom

Ishvar Verma

Devarsi Sharma

Harry Callander

Louis Hedworth